Ready to become
the Best Version of Yourself?
Get fit, healthy & successful.
The key to a happy life.
About Emerging Athlete
Hi, we are the Emerging Athletes. We believe the key to a happy and successful life depends on mastering four underlying pillars:
Fitness, Productivity, Mindfulness, and Nutrition. Emerging Athlete is here to help You with just that.
Step by step you get better and better. Keep improving and trust the process.
Fitness
A strong body builds the basis of an Emerging Athlete. We are always in shape and ready to perform.
Productivity
Time efficiency and the right habits facilitate a happy and successful life.
Mindfulness
High Performance in any area can only be achieved through inner peace and harmony.
Nutrition
Food is our fuel.
The right nutrition builds a foundation for a strong body and a happy life.
Recent Articles
The Optimal Oxiracetam Dosage – Uses, Benefits & More
Oxiracetam is a modification of the racetam “Piracetam”, and was formerly used as an anti-dementia. The first study on oxiracetam appeared in 1990, which attested him a positive effect on mental abilities. What is oxiracetam? Oxiracetam is a true cognitive enhancer that affects a wide range of cognitive processes and enhances everything from attention span
7 Tips against Stubborn Fat
Anyone who has ever made a tough diet, going into the single-digit body fat area, knows the problem: Stubborn fat. A small bastion of body fat still provides resistance despite intense exercise time and greatly reduced calorie intake. It quickly becomes clear to most of them that they will lose a not inconsiderable amount of
The Importance of Staying Hydrated
We have all heard it before. at least 60% of our body is made of water. Furthermore, our heart and brain consist of 73% water, and our lungs of 83%! Every day, roughly 2.5 liters get lost through the skin and other natural processes. This needs to be re-stocked. What happens when you don’t Drink
5 Tips How to Gain (Muscle) Mass
You’re motivated. You’re committed. You’re training hard. But it still feels like your not gaining any mass at all? That’s frustrating. I know how disheartening it can feel. When I started working out in the gym, it was chaotic. I did not really have any clue about exercising, execution technique or nutrition. Not to mention
The Optimal Triceps Volume – Hypertrophy Guide
After we covered most muscles of the front and rear upper body, it’s time address one, if not the most moonstruck muscle. Well, yes I am not talking about massive calves, even though plenty of guys would kill to grow their calves. Obviously, I am referring to the arms, more precisely the triceps since I
Why Reading is So Important
Reading is one of those things everyone wants to do more of, but only a few people find the time for. Reasons for this are plentiful. For you, it might be responsibilities and the chores of every day keeping you occupied. Many people find themselves in a situation, in which they have only a small